Belly fat may reduce mental agility from midlife onward
As middle-aged people age, having more body fat and less muscle may affect their fluid intelligence, says a new study that implicates the immune system. Source link
What to know about alcohol and the keto diet
The keto diet is a high fat, low carbohydrate eating plan. Although alcohol does contain carbohydrates, it can be part of a keto diet. This article looks at the best…
Dementia: Obesity, but not diet or inactivity, raises risk
New research suggests that it may only be obesity, not a poor diet or lack of physical activity, that contributes to dementia risk. Source link
Why is it so difficult to say no to that piece of cake?
New research in rats identifies a brain circuit that may explain impulsive eating. The findings may eventually help those who are finding it hard to diet. Source link
Vegan fast food: 33 plant-based options
With interest in veganism on the rise, there are now more plant-based food options available in fast food restaurants than ever before. Learn about 33 of them here. Source link
A guide to 16:8 intermittent fasting
The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here. Source link
Weight loss surgery reduces skin cancer risk
Although obesity is a known risk factor for some cancers, its relationship with skin cancer has been harder to pin down. A recent study takes a fresh look. Source link
5 healthful living factors extend disease-free life
A new study concludes that a combination of five healthful living factors can extend the number of years an individual remains disease-free. Source link
Common dental problems -Causes and how to treat them
Each of the following conditions may cause bumps to develop on the gums: Canker sores More than 50% of people in the United States develop canker sores. These are small,…
Older adults who drink tea are less likely to be depressed
Previous research has suggested that there is a link between depression and tea drinking. Now, a new study is investigating this relationship further. Depression is common among older adults, with…