Category: Lifestyle

Peanut butter is high in protein and high in fat, but will it make you gain weight? Read this article to learn how peanut butter affects your weight. Source link

If a food label told you that you would need to run for 25 minutes to burn off the product’s calories, would it put you off? A new study investigates. Source link

Some people may experience perceived or actual weight gain around the time of their period. Read on to find out why and how to prevent weight gain during a period. Source link

As middle-aged people age, having more body fat and less muscle may affect their fluid intelligence, says a new study that implicates the immune system. Source link

The keto diet is a high fat, low carbohydrate eating plan. Although alcohol does contain carbohydrates, it can be part of a keto diet. This article looks at the best and worst drinks for people following a keto diet. Source link

New research suggests that it may only be obesity, not a poor diet or lack of physical activity, that contributes to dementia risk. Source link

New research in rats identifies a brain circuit that may explain impulsive eating. The findings may eventually help those who are finding it hard to diet. Source link

With interest in veganism on the rise, there are now more plant-based food options available in fast food restaurants than ever before. Learn about 33 of them here. Source link