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A guide to 16:8 intermittent fasting
The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here. Source link
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Weight loss surgery reduces skin cancer risk
Although obesity is a known risk factor for some cancers, its relationship with skin cancer has been harder to pin down. A recent study takes a fresh look. Source link
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5 healthful living factors extend disease-free life
A new study concludes that a combination of five healthful living factors can extend the number of years an individual remains disease-free. Source link
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Common dental problems -Causes and how to treat them
Each of the following conditions may cause bumps to develop on the gums: Canker sores More than 50% of people in the United States develop canker sores. These are small, round, painful bumps that may develop in the following areas: gums tongue soft palate inner cheeks lips Experts do not
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Older adults who drink tea are less likely to be depressed
Previous research has suggested that there is a link between depression and tea drinking. Now, a new study is investigating this relationship further. Depression is common among older adults, with 7% of those over the age of 60 years reporting “major depressive disorder.” Accordingly, research is underway to identify possible
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7 home remedies for quick relief from gum pain
Gum pain can result from a range of health and lifestyle issues. These causes, and the pain itself, can range in severity. However, a number of home remedies can provide immediate relief. A person may have gum pain because they have a condition that affects the gums, or because they
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Natural home remedies for bad breath
Bad breath is a common issue, and there are many different causes. Potential remedies include water, green tea, and herbal rinses. Persistent bad breath, or halitosis, is usually due to bacteria in the mouth. These bacteria produce gases that can cause a smell. The odor occurs when the bacteria break
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Gum boils or abscesses – What they are and how to treat them?
A gum boil is a pus-filled, swollen bump on the gums. These boils form when bacteria build up and cause infection. The area may be painful or tender. Gum boils, or abscesses, are a sign of bacterial infection. They are more common in people with gum disease or people who
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9 methods to get rid of toothache at night
Treating a toothache at night may be more difficult, as there is not much to distract a person from the pain. However, people can try the following methods to relieve pain: 1. Oral pain medication Taking over-the-counter (OTC) pain medications such as acetaminophen (Tylenol) or ibuprofen (Advil) is a quick,