Why is it so difficult to say no to that piece of cake?
New research in rats identifies a brain circuit that may explain impulsive eating. The findings may eventually help those who are finding it hard to diet. Source link
Bottled water vs. tap water: Pros and cons
With awareness of the environmental impact of plastic bottles increasing, more and more people are now questioning the advantages of tap water over bottled water. Some people may wonder which…
Plant-based diet – Method, evidence, benefits, and risks
This controversial and strict plant-based diet was created by the late Dr. Sebi. Proponents claim that it reduces the risk of disease when coupled with specific supplements sold on the…
Could hydration levels influence cognitive function?
Dehydration can cause headaches and several physiological issues, and older adults are most at risk of experiencing it. Does it also affect cognitive function, however? And might overhydration also affect…
Vegan fast food: 33 plant-based options
With interest in veganism on the rise, there are now more plant-based food options available in fast food restaurants than ever before. Learn about 33 of them here. Source link
Specialists warn about risks of cannabis edibles
As cannabis edibles become legal in an increasing number of countries, medical experts are warning people about the possible health risks that these may pose to consumers, as well as…
Pesticides in food: Safety, exposure, and more
Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them to increase the amount of crops they are able to produce. The United States government…
Irritable bowel syndrome (IBS): Treatment and remedies
Irritable bowel syndrome (IBS) is a common digestive disorder that can have a significant effect on a person’s quality of life. People who have IBS commonly report digestive symptoms, such…
A guide to 16:8 intermittent fasting
The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here. Source link
Free-range eggs: What to know
In general, hens that are free to roam in their houses and have access to some outside space produce free-range eggs. Hens that live in cages without any roaming opportunities…