Irritable bowel syndrome (IBS): Treatment and remedies
Irritable bowel syndrome (IBS) is a common digestive disorder that can have a significant effect on a person’s quality of life. People who have IBS commonly report digestive symptoms, such…
A guide to 16:8 intermittent fasting
The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here. Source link
Free-range eggs: What to know
In general, hens that are free to roam in their houses and have access to some outside space produce free-range eggs. Hens that live in cages without any roaming opportunities…
Does diet influence mental health? Assessing the evidence
Can diet impact mental health? A new review takes a look at the evidence. Overall, the authors conclude that although nutrition certainly does appear to have an impact, there are…
Does anxiety cause a loss of appetite?
Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful foods. Others, however, lose their desire to eat when they…
Weight loss surgery reduces skin cancer risk
Although obesity is a known risk factor for some cancers, its relationship with skin cancer has been harder to pin down. A recent study takes a fresh look. Source link
How might bitter melon help treat cancer?
Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently, bitter melon extract supplements have been gaining popularity as an alternative medication for diabetes. Now,…
Anorexia vs. bulimia: What’s the difference?
Anorexia nervosa and bulimia are both eating disorders in which a person tries to lose weight in unhealthful ways. According to the National Institute of Mental Health, about 0.6% of…
How can we reduce our exposure to potentially harmful aluminum?
A new report carried out by German officials suggests that even though exposure to dangerous aluminum compounds in foods has been decreasing, we are still ingesting more of this substance…
5 healthful living factors extend disease-free life
A new study concludes that a combination of five healthful living factors can extend the number of years an individual remains disease-free. Source link