Pesticides in food: Safety, exposure, and more
Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them to increase the amount of crops they are able to produce. The United States government…
Irritable bowel syndrome (IBS): Treatment and remedies
Irritable bowel syndrome (IBS) is a common digestive disorder that can have a significant effect on a person’s quality of life. People who have IBS commonly report digestive symptoms, such…
A guide to 16:8 intermittent fasting
The 16:8 intermittent fasting diet involves consuming all food for the day during an 8-hour window and then fasting for the remaining 16 hours. Learn more here. Source link
Free-range eggs: What to know
In general, hens that are free to roam in their houses and have access to some outside space produce free-range eggs. Hens that live in cages without any roaming opportunities…
Does diet influence mental health? Assessing the evidence
Can diet impact mental health? A new review takes a look at the evidence. Overall, the authors conclude that although nutrition certainly does appear to have an impact, there are…
Does anxiety cause a loss of appetite?
Anxiety commonly causes a change in appetite. Some people with anxiety tend to overeat or consume a lot of unhealthful foods. Others, however, lose their desire to eat when they…
Weight loss surgery reduces skin cancer risk
Although obesity is a known risk factor for some cancers, its relationship with skin cancer has been harder to pin down. A recent study takes a fresh look. Source link
How might bitter melon help treat cancer?
Bitter melon, or bitter gourd, has served as a traditional Indian remedy for centuries. Recently, bitter melon extract supplements have been gaining popularity as an alternative medication for diabetes. Now,…
Anorexia vs. bulimia: What’s the difference?
Anorexia nervosa and bulimia are both eating disorders in which a person tries to lose weight in unhealthful ways. According to the National Institute of Mental Health, about 0.6% of…
How can we reduce our exposure to potentially harmful aluminum?
A new report carried out by German officials suggests that even though exposure to dangerous aluminum compounds in foods has been decreasing, we are still ingesting more of this substance…