Weight gain during period: What to know
Some people may experience perceived or actual weight gain around the time of their period. Read on to find out why and how to prevent weight gain during a period.…
Belly fat may reduce mental agility from midlife onward
As middle-aged people age, having more body fat and less muscle may affect their fluid intelligence, says a new study that implicates the immune system. Source link
What to know about alcohol and the keto diet
The keto diet is a high fat, low carbohydrate eating plan. Although alcohol does contain carbohydrates, it can be part of a keto diet. This article looks at the best…
Dementia: Obesity, but not diet or inactivity, raises risk
New research suggests that it may only be obesity, not a poor diet or lack of physical activity, that contributes to dementia risk. Source link
What is Dental erosion?
What is dental erosion? Dental erosion is the loss of enamel caused by acid. Enamel is the hard, protective outermost coating of the tooth, which protects the sensitive dentine underneath.…
Why is it so difficult to say no to that piece of cake?
New research in rats identifies a brain circuit that may explain impulsive eating. The findings may eventually help those who are finding it hard to diet. Source link
Plant-based diet – Method, evidence, benefits, and risks
This controversial and strict plant-based diet was created by the late Dr. Sebi. Proponents claim that it reduces the risk of disease when coupled with specific supplements sold on the…
Could hydration levels influence cognitive function?
Dehydration can cause headaches and several physiological issues, and older adults are most at risk of experiencing it. Does it also affect cognitive function, however? And might overhydration also affect…
Vegan fast food: 33 plant-based options
With interest in veganism on the rise, there are now more plant-based food options available in fast food restaurants than ever before. Learn about 33 of them here. Source link